About the course
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Welcome to the Mental Health First Aid Training course!
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This course is designed to provide participants with the skills and knowledge necessary to recognize and respond effectively to individuals experiencing mental health challenges.
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By combining theoretical understanding, practical techniques, and real-life scenarios, participants will learn how to provide initial support, reduce stigma, and connect individuals to appropriate resources for professional help.
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This course aims to equip participants with the skills and confidence needed to provide timely and empathetic support to individuals facing mental health challenges.
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Through a blend of theory, practice, and self-awareness, participants will contribute to creating a more compassionate and understanding society that prioritizes mental health and well-being.
Learning Outcomes
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By the end of this course, learners will:
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Gain a foundational understanding of mental health, mental illnesses, and related stigma.
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Recognize signs and symptoms of common mental health disorders and crises.
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Develop effective communication and active listening skills when approaching someone in distress.
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Learn how to provide initial help, support, and guidance to individuals facing mental health challenges.
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Understand the importance of self-care for both the helper and the individual in need.
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Acquire knowledge about available mental health resources and how to access professional help.
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Promote empathy and understanding in mental health conversations and interactions.
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Contribute to creating a more compassionate and mentally healthy community.
Modules
What can you do with this certificate?
This course prepares you to be a certified mental health first aider for application in personal life, professional life, and the community.
This is not an academic programme.
Registered and Membership:
